Thursday 23 September 2010

Salmon Pate

Our 3-year old is crazy about fish pate, so I prepared this version one weekend in order for us to be able to share. It works equally well with tuna or smoked mackerel, or even left-over crab or cooked shrimp / prawns

Blend or hand mix:
Smoked fish or other protein of your choice
Fromage frais, yogurt or cottage cheese 0%
Dill / fennel fronds, finely chopped
Lemon zest
Dash of lemon juice, but not too much or it will make the whole thing too liquid

Eat with Dukan Pancake or Dukan Bread.

If in PV, you can losen up the pate by adding more of the dairy product and use it as a dip for crudites.

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